Stretch marks are a common concern, and while they often occur post partum, stretch marks can also arising during adolescence or times to rapid body /weight changes.
It's important to consider that stretch marks are NORMAL, but if they bother you, there are some treatment options.
Not all rosacea is the same- learn new insights and an up to date approach to managing rosacea successfully in 2025 from our Aesttheic Physician Dr Jemima Grant. No suprises here- holistic, personalised and symptom based approach, as opposed to the "one size fits all" management is right on track with current evidence best practice of red skin and rosacea.
Symptom Based Management Of Rosacea
Depigmentation programmes are not "just a peel" - they are a 4 month intensive commitment to your skin and involving significant downtime (redness and swelling), diligent home care and sun avoidance. Read about the these incredible peels without the hype from a doctor who has been performing these peels for years, and her tips on who is a good candidate and how to get long term results.
Cosmelan® is a clinical depigmentation treatment that reduces pigment caused by sun exposure, melasma and post-inflammatory pigmentation from acne or scarring.
We focus on education and ongoing maintenance to give you the best long term outcome for your pigmentation concerns. We’ve treated hundred of patients with pigmentation and can give you the best advice and results with our collaborative consultation, medical treatments including peels and laser, and ongoing care.
🌿 IPL: Questions for you to ask BEFORE your Intense Pulse Light (IPL) Pigment Treatment
As per request from social media- here is a list of questions to ask your clinician to help keep you safe, and assist you to recognise a reputable clinician :
With the unregulated cosmetic landscape in Australia, we need to regulate from the ground up, starting with patient education and empowerment. Read these important tips from a qualified Cosmetic Physician on IPL & Lasers
“ when I ask you to follow these IPL rules, please know that this is to protect you and your skin from harm. This is what doctors are trained to do, (“do no harm”). It s a mandate for us. Personally, I have also found that this approach will give you the best results, in the fastest time possible, which makes it more economical for you in the long run.”
No matter what the cause of your pigmentation issues, I always start with lifestyle advice : stay out of the sun and wear 50+ sun protection every day. This is non negotiable and if my patients are not doing this, I do not progress to lasers or active treatments as treatments wont work.
Find out the why we develop pigmentation, the different types of pigment concerns and the options for pigmentation management from our Medical Director and qualified Cosmetic Physician Dr Jemima Grant.
We all want to lose a little something here and there, but with every quick fix there are consequences. Learn more about the difference between our Ultraformer 3 HIFU and fat freezing treatments (cryolipolysis).
Megan Vaughan is a professional makeup artist based in Berry on the NSW South Coast. A renowned weddings specialist, Megan’s talent sees her in constant demand creating radiant brides for their big day.
A self-confessed skin nerd and Thrive regular, Megan maximises the synergy between skin and make-up, and is experienced handling every skin challenge. Here, she answers the most commonly asked questions to help us mere makeup mortals achieve a flawless look.
Jemima Grant completely blindsided when she started experiencing the symptoms of perimenopause, even though she was a GP with years of experience.
"Women have been almost gaslighted by the medical community," she said, noting that this has started to change as more women take on senior medical roles and speak up about their own experiences.
"They come with a problem and are told 'it's nothing, it's in your head, have an anti-anxiety tablet' - which is actually what happened to me, and I'm a doctor."
To equip other women with the knowledge about perimenopause and some of the different ways it can be managed and treated, Dr Grant is hosting an event on November 17.
Pregnancy and lactation are important times in a woman’s life, however, these milestones are also associated with many skin issues. Some women notice their skin glowing, while others are plagued with acne breakouts, sensitive skin and sallow complexion. In addition, pregnancy and breastfeeding is often a time of increased anxiety in regard to the safety of skincare and in-clinic treatments and the impact they may have on your growing baby.
The neck and décolletage (chest) often receive less attention than the face in skincare routines and in clinic treatments. As such many patients present in their 40 and 50s with neck concerns such as pigmentation, dry skin, and laxity (the dreaded Turkey Neck)!
Tixel® is a skin rejuvenation system based on thermo-mechanical energy, meaning it uses heat and pressure energy to remodel skin. It’s not a laser, however it can bring about the same type of skin changes you see with a non ablative laser, with an increased safety profile and ability to treat the eye region.
Like everything skin, there is no one size fits all approach. Our medical clinic has a range of devices and treatments to suit different types of pigmentation including Intense Pulse Light treatment (IPL), Q-switch laser and advanced depigmentation peels- we often combine these to get the best options and customise a plan for your skin depending on the cause of pigmentation, your skin integrity, ability to manage social downtime and your budget.
To help you get started treating pigmentation this winter, here are Dr Jemima Grant’s tips for success:
At this time of year, many people get excited and over indulge in alcohol. This can cause a hangover.
As I get older, I do find my body can handle less alcohol. This is because my liver can’t detoxify alcohol and other toxins as well- if this is happening to you, consider this a wakeup call to attend to your liver (in January!) and integrate these tips to reduce your post holidays blues.
I always tone DOWN my skin care when I am away, and focus on nourishing and hydrating the skin. This is because travel is almost always associated with environmental and lifestyle stressors like changes in humidity (think air travel) dry skin), increases in SPF exposure (long days at the beach or in the sun), alcohol consumption (dehydration and toxins) and changes in your diet.
To combat these issues - you need to focus on skin protection (SPF), hydration (moisturisers and hyaluronic acid) and nurturing the skin (peptides - my new favourite active ingredient in skin care).
Like everything in medicine, good management is customised to your skin and you as a person, not from a checklist. In order to achieve good control, you must see a professional and have a consultation.
The most important thing, once more, is that everyone's acne is different. There is no one acne diet, pill or treatment. Please have an open mind and don't feel bad if your acne needs medication to settle. Humans are a complex mix of genes and environment, and there are just some genes you can not manipulate with facials, peels and the best diet in the world.
There are a plethora of skin treatment technologies advertised and an overwhelming quantity of information and misinformation) about the ‘best’ way to improve your skin.
The truth is- there is no silver bullet.
To get the best results, you need to work with an knowledgable clinician to assess your skin type, and use proven home care and in clinic interventions with a clear plan.
Tyrosinase Inhibitors (TI's) are topical or oral compounds that turn off the enzyme production of melanin (pigment) which is made from melanocytes (the pigmentation producing cells in the skin). They can be topical, meaning applied to the skin, or oral like a tablet.
As a medical clinic, we are always on the look out for quality, evidence based treatments and we are introducing the new Skin Pen microneedling device this month.
While there are many microneedling devices available online and on ebay (!), SkinPen is the only medically aligned microneedling device available in Australia. It is only available to select clinics and under a medical doctor’s care - making it a perfect fit for us.
If you suffer from rosacea, you’ll know it is a chronic condition with multiple triggers. For many, it can feel overwhelming and almost impossible to manage. Rosacea is characterised by issues such as sensitive skin, red skin, dilated capillaries, and itchiness.
When choosing a home peel, there's not a one size fits most approach. It’s a great idea to book a consultation with your Dermal Clinician who can guide you in which one is right for you. Choosing the wrong peel can cause redness, irritation and swelling- this is definitely NOT what you want! We’ve curated the top performers to offer a selection that can cater for all skin needs, including oily, delicate and sensitive skins, as well as for those who are breast feeding or pregnant. You can discuss this with us in clinic or check them out on our online shop, which is constantly evolving.
Move to 2022 and in the midst of a global pandemic, we find ourselves being extra cautious about transmitting germs and keeping ourselves and our items sanitised. The importance of hand washing, personal hygiene and protocols for surface disinfection have become second nature to most of us, and I highly recommend that we move these routines to our makeup and makeup tools. Caring for your makeup and being as clean and hygienic with your tools as possible is the best way to prevent the influx, multiplication, and spread of some pretty nasty bacteria.
Thrive’s new baby is officially here and we are OBSESSED with the amazing technology that is laser genesis. We want to make sure you have all the info before trying out this fantastic treatment so here are all the answers you need! We can’t wait to see you in the clinic post lockdown for this fabulous new treatment!
