Thrive Skin Clinic is located in the beautiful seaside town of Thirroul on the NSW South Coast. Understand why we do what we do, check out our most recent blog posts.
At this time of year, many people get excited and over indulge in alcohol. This can cause a hangover.
As I get older, I do find my body can handle less alcohol. This is because my liver can’t detoxify alcohol and other toxins as well- if this is happening to you, consider this a wakeup call to attend to your liver (in January!) and integrate these tips to reduce your post holidays blues.
Read MoreI always tone DOWN my skin care when I am away, and focus on nourishing and hydrating the skin. This is because travel is almost always associated with environmental and lifestyle stressors like changes in humidity (think air travel) dry skin), increases in SPF exposure (long days at the beach or in the sun), alcohol consumption (dehydration and toxins) and changes in your diet.
To combat these issues - you need to focus on skin protection (SPF), hydration (moisturisers and hyaluronic acid) and nurturing the skin (peptides - my new favourite active ingredient in skin care).
Read MoreLike everything in medicine, good management is customised to your skin and you as a person, not from a checklist. In order to achieve good control, you must see a professional and have a consultation.
The most important thing, once more, is that everyone's acne is different. There is no one acne diet, pill or treatment. Please have an open mind and don't feel bad if your acne needs medication to settle. Humans are a complex mix of genes and environment, and there are just some genes you can not manipulate with facials, peels and the best diet in the world.
Read MoreThere are a plethora of skin treatment technologies advertised and an overwhelming quantity of information and misinformation) about the ‘best’ way to improve your skin.
The truth is- there is no silver bullet.
To get the best results, you need to work with an knowledgable clinician to assess your skin type, and use proven home care and in clinic interventions with a clear plan.
Read MoreTyrosinase Inhibitors (TI's) are topical or oral compounds that turn off the enzyme production of melanin (pigment) which is made from melanocytes (the pigmentation producing cells in the skin). They can be topical, meaning applied to the skin, or oral like a tablet.
Read MoreAs a medical clinic, we are always on the look out for quality, evidence based treatments and we are introducing the new Skin Pen microneedling device this month.
While there are many microneedling devices available online and on ebay (!), SkinPen is the only medically aligned microneedling device available in Australia. It is only available to select clinics and under a medical doctor’s care - making it a perfect fit for us.
Read MoreIf you suffer from rosacea, you’ll know it is a chronic condition with multiple triggers. For many, it can feel overwhelming and almost impossible to manage. Rosacea is characterised by issues such as sensitive skin, red skin, dilated capillaries, and itchiness.
Read MoreWhen choosing a home peel, there's not a one size fits most approach. It’s a great idea to book a consultation with your Dermal Clinician who can guide you in which one is right for you. Choosing the wrong peel can cause redness, irritation and swelling- this is definitely NOT what you want! We’ve curated the top performers to offer a selection that can cater for all skin needs, including oily, delicate and sensitive skins, as well as for those who are breast feeding or pregnant. You can discuss this with us in clinic or check them out on our online shop, which is constantly evolving.
Read MoreMove to 2022 and in the midst of a global pandemic, we find ourselves being extra cautious about transmitting germs and keeping ourselves and our items sanitised. The importance of hand washing, personal hygiene and protocols for surface disinfection have become second nature to most of us, and I highly recommend that we move these routines to our makeup and makeup tools. Caring for your makeup and being as clean and hygienic with your tools as possible is the best way to prevent the influx, multiplication, and spread of some pretty nasty bacteria.
Read MoreThrive’s new baby is officially here and we are OBSESSED with the amazing technology that is laser genesis. We want to make sure you have all the info before trying out this fantastic treatment so here are all the answers you need! We can’t wait to see you in the clinic post lockdown for this fabulous new treatment!
Read MoreHormones can have serious side effects for skin, but there are ways to care for your complexion and enhance overall wellbeing. Tips from Dr Grant on managing acne, melanoma and the dreaded perimenopause…
Read MoreIt’s something that we look at every day in the clinic, lines & wrinkles! Whether we’re treating them, consulting about them, or just having a chat, wrinkles and fine lines are always on the agenda at Thrive. The main area of concern is prevention, we’re constantly being asked the question
“What can I do to stop my wrinkles showing?”
“I’m young and don’t want to get wrinkles, what can I do?!”
1. Don’t smoke. This one’s a big no-no when it comes to premature ageing!
2. Eat a variety of fruit and vegetables which contain antioxidants to prevent glycation and wrinkle formation. If you want to know more about glycation click here.
3. Protect your skin from the sun. Be sensible about sun exposure and wear a good quality sunblock every day to avoid sunburn. Using a mineral makeup on top of your sunblock adds an extra layer of defense. For example, try Mineral Whip as it contains suncream and has active ingredients that feed the skin.
4. Avoid pollution. Using Enviroshield under your makeup not only improves the look of your makeup after application, but it also creates an invisible shield to stop environmental toxins like heavy metals, environmental allergens e.g. lead, cadmium, and arsenic from penetrating into the skin and causing premature ageing.
5. Exercise daily. Exercise increases the circulation to our skin, delivering oxygen, and removing cellular debris, which can cause premature ageing. exercise also reduces stress and helps to manage inflammatory skin conditions such as eczema and psoriasis.
Blustery cold weather, low humidity and a tendency for turning up the indoor heating and taking steaming showers, can all lead to the dreaded ‘winter skin’. Don’t despair! There are solutions. Click through for an easy Thrive Guide for rejuvenating dry winter skin.
Read MoreIf you haven’t, you’re not alone. But once you realise that it could affect ALL of us, you’ll wonder why you hadn’t known sooner. We are all very aware of the effects of what excess sugar can do including what it does to both our waistline, teeth and our health, and now we are going to add another notch to that belt by outlining a potential effect it has on the skin. Besides the sugary break out we all often get a day or two after enjoying one too many of those chocolate freckles, sugar could actually play one of the main roles in our skin’s process of ageing.
Glycation is in fact a natural process where the glucose in our bloodstream may attach to proteins such as collagen in our bodies and form new molecules called advanced glycation end products or AGEs. These AGEs have the ability to degrade collagen and elastin, the fabulous fibers that normally keep our skin firm and supple. Unfortunately this process may ultimately contribute to a more rigid and aged looking skin. Many describe the appearance as having a yellow-ish tinge and affects the lower face more commonly, particularly the jowls and chin.
It’s important to remember that this is a natural process, but when a diet has a high sugar focus, this can possibly lead to an accelerated response.
The most useful counter to glycation and skin ageing is to of course to include healthy and balanced foods in our day, keep up our water intake and never forget sun protection. To add to this, an all-inclusive skincare regimen will ensure the right ingredients are targeting our collagen and elastin stores.
Our Pure-C Crystals from Synergie Skin provide the most stable and effective method of delivering Vitamin C to the skin. It features pure L-Ascorbic acid, an antioxidant that was found to inhibit AGEs by 52 percent. This product is an active anti-aging essential recommended for:
Fine lines and wrinkles
Hyperpigmentation
Uneven skin tone
Mature skin
Sun-damaged skin.
Syngergie’s Superserum+ was specifically designed as a triple threat to premature aging, with powerfully active peptides, marine extracts and botanical ingredients. The use of peptides in our skincare regime will help serve our skin the right building blocks for the stimulation of potential collagen and elastin fibers. This product is an essential for all those concerned with aging skin and is recommended for:
Mature skin
Fine lines and wrinkles
Dry/dehydrated skin
Dull skin
If you’re wondering what else you can do to prevent or treat glycation, rest assured that here at Thrive Skin Clinic we have a team of professionals to help you. Book in a consultation with one of our Dermal Clinicians to assess your skin and prepare a treatment plan for you. We have incredible treatments to help combat the signs of premature aging, sun damage and collagen loss. From our new Tixel treatment, to an array of Synergie Peels, we have what’s needed to help you on your skin journey.
5 Tannery St Unanderra, Wollongong
☎ 02 4272 5070
info@thriveskinclinic.com.au
urgent after hours service 1300 814 754
monday | 10am - 4pm
tuesday | by appointment
wednesday | 10 am - 4pm
thursday | 10 am - 6:30pm
friday | 10 am - 6:30pm
saturday | closed
Please call us to make sure we are in clinic if you wish to pick up products but don’t have an appointment - we may be out of the office or at the beach!
Dr Jemima Grant is an award winning General Practitioner and Aesthetic Physician with a special interest in aesthetic dermatology, perimenopasue and multi- modality treatments to obtain healthy skin, hormones and metabolic health.
Her mission is to empower patients to look and feel confident through consistent evidence based treatments and lifestyle choices.
Thrive Skin Clinic is an approved Merchant for ZipPay and ZipMoney.
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